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Introducing Samyama Yoga

About the patron of Samyama Yoga - Bill Giles

Yoga therapy and Diabetes: The Biological Model of Health in a Nutshell

 

 



           
THE PINES, Turros Heads,  NSW South Coast
           
http://bondi.tv/wp-content/uploads/2008/01/dez.jpg         
         
Students Comments from October Workshop 2007
           
            

I found the venue complemented the simple, undemanding style of the program. The leadership focused on encouragement and “example “ allowing me to relax and trust myself and them. Thank you…… Eleanor O……

A worthwhile, informative and enjoyable weekend, lots of delicious food and good company…… Rebecca W…..

I found the weekend very interesting and gave me lots of food for thought… Sam C…

Students Comments from August Meditation Workshop 2008 (soon)

 
WORKSHOP ON CORRECTIVE EXERSISE 
"Realign.....ReBalance.....Re energize...."
Venue:     "The Pines"  Tuross Heads, NSW, South Coast

Cost:       Dormitory:$400, Twin/Triple/Four per room: $440, Single: $480

Deposit:  Pay $170.00 upon booking and the balance by October 24th to
               secure your place (single rooms limited, must book early).
Bookings/info: Contact Despina on 0424228578 or email m.desie@gmail.com

Practice the finer points of:

  • Asanas (Hatha Yoga)
  • Corrective Exercises
  • Joint Realignment
  • Coordination Exersises
  • Isometric Exercises
  • Partner Stretching
  • Introduction to Accupunture
  • Basic Shiatsu Techniques                                          

You will also experience:

  •  Easy access to the beach
  • Ocean veiws, natural surroundings
  • Leisurely walkss, deep relaxation
  • Accomodation included
  • Good company, gourmet food (Deeks grain-Free Bread)
  • Catering for students with food intolerances and allergies
 Final workshop for the year don,t miss out, all are welcome!